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Finished with Salt

Easy to make, real food recipe for the whole family.

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Lunch & Dinner

Healthy and delicious lunch and dinner entrees, including satisfying soups, lightened-up casseroles, sheet pan dinners, addictive take-out style recipes and more! There are easy main dish ideas for every season.

Dutch oven pot roast is the perfect easy one pot family dinner.

Dutch Oven Pot Roast

Overhead view of Instant Pot Ham and Bean Soup in a white bowl with a spoon.

Instant Pot Ham and Bean Soup

Hand holding a paleo baked chicken tender that's had a bite taken from it.

Paleo Chicken Tenders

Bowl of Instant Pot Creamy Potato Ham & Kale Soup with russet potatoes

Instant Pot Creamy Potato Ham & Kale Soup

Two white bowls holding Whole30 Zuppa Toscana Soup, Olive Garden Copycat Recipe.

Whole30 Zuppa Toscana Soup

White bowl full of Chicken Pot Pie Soup with a silver spoon.

Healthy Chicken Pot Pie Soup

Half a white plate filled with shredded chicken topped with cilantro leaves.

Instant Pot Shredded Chicken

White bowl full of pumpkin spaghetti surrounded by dried pasta noodles and a gray kitchen linen.

Pumpkin Pasta Sauce {Healthy + Easy}

Big white bowl of summer pasta salad with artichokes and olives.

Vegan Pasta Salad

Sliced pork tenderloin on sheet pan with juices, lemon and fresh rosemary.

Baked Pork Tenderloin {Whole30, Paleo, Gluten Free}

Tandoori Fried Rice is a great flavorful meal for the whole family.

Tandoori Fried Rice

White bowl of spaghetti pasta covered in bolognese tomato meat sauce garnished with fresh parsley.

Instant Pot Bolognese Sauce {Hidden Veggie}

Two white bowls with cauliflower rice and butter chicken sprinkled with chopped cilantro leaves.

Instant Pot Butter Chicken Curry {Whole30}

White bowl full of zucchini noodles, thai broth, shrimp, lime, jalapeno and black sesame seeds.

Shrimp With Zucchini Noodles {Paleo + Dairy Free}

Two white bowls of taco soup topped with cream, avocado, cilantro and lime wedges.

Instant Pot Taco Soup {Whole30 + Paleo + Keto}

A white bowl of paleo white chicken chili topped with avocado, cilantro, jalapenos, radishes and green onion.

Instant Pot White Chicken Chili {Whole30 + Paleo + Keto}

Whole30 Meatloaf with an asian glaze and green onions on top.

Whole30 Asian Inspired Meatloaf

Two white plates with orange shrimp over cauliflower rice garnished with sesame seeds and green onions.

Orange Shrimp Over Cauliflower Rice

White plate full of sliced pork tenderloin with balsamic glaze being drizzled over top with a spoon and more glaze in a small white bowl.

Instant Pot Pork Tenderloin with Balsamic Glaze

A white bowl of healthy orange chicken with green onions and sesame seeds with black chopsticks picking up a bite.

Healthy Orange Chicken

White bowl full of Instant Pot Split Pea and Ham Soup

Instant Pot Split Pea Soup

Beef and Broccoli on two white plates with black chopsticks.

Instant Pot Beef and Broccoli {Whole30 + Paleo + Keto}

White bowl of roasted tomato orange soup with thyme leaves on top.

Homemade Tomato Soup {Whole30 + Paleo + Dairy Free}

White bowl full of paleo and whole30 apple cider pulled pork.

Apple Cider Pulled Pork {Instant Pot & Crockpot}

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Woman standing in front of antique truck with wooden snack board.

Hello Friends! I’m Nicole – the recipe creator, photographer and salt enthusiast behind Finished with Salt. Welcome! Here I share easy gluten-free, paleo, whole30, vegan and low-carb recipes for everyday and every occasion. Click here to learn more.

Dietary Guide

Whole30 Paleo
Vegan Gluten Free
Dairy Free Keto
AIP Nut Free
Egg Free Crock Pot
Instant Pot

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Dutch oven pot roast is the perfect easy one pot family dinner.

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Instagram

The instant pot is my favorite and most worked kit The instant pot is my favorite and most worked kitchen appliance. It makes tasty meals with minimal effort. This Instant Pot White Chicken Chili is no different, so much flavor and deliciousness with only the smallest effort required. .

I’ve linked the recipe  @finishedwithsalt if you’re looking for an easy meal too!
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www.finishedwithsalt.com/instant-pot-white-chicken-chili
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#finishedwithsalt #easyhealthymeals #soup #healthyeating #healthyfood #feedfeed #ketorecipes #instantpotrecipes #simplehealthymeals #whole30recipes #whitechickenchili #organicfoods #chickenchilli #simplehealthyfood #beautifulcuisines #nourishing #wholefoods #eattherainbow🌈 #eattherainbow #foodyub #ketorecipe #foodblogfeed #instantpotchicken #realfood #thefeedfeed #feedfeed #whole30 #recipes #healthyrecipes #paleo
These cookies are legit the things drams are made These cookies are legit the things drams are made of! And if you’re looking for the best egg free edible cookie dough this batter is also a dream maker! Hardy with @bobsredmill oats and nut butter, sweetened with maple syrup and those classic @enjoylifefoods allergen friendly chocolate chips!
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Find the recipe at:
www.finishedwithsalt.com/chocolate-chip-oat-cookies
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#chocolatechipcookies #glutenfreerecipes #glutenfreecookies #f52grams #52grams #feedfeed #healthycookies #food52 #allergyfriendly #cookies #instafood #buzzfeast #buzzfeed #buzzfeedfood #beautifulcuisines #ediblecookiedough #huffpostgram #huffposttaste #foodgawker #eggfreebaking #dessert #foodblogfeed #finishedwithsalt #allergenfriendly #thefeedfeed #cookiedoughrecipe #foodblogfeed #cookiedough #desserts #glutenfreerecipes
Zoodle ramen + Thai citrus fusion with spicy garli Zoodle ramen + Thai citrus fusion with spicy garlic notes. Yep that would have been a better name for this Shrimp with Zucchini Noodle bowl but apparently no one is searching for that. 🤷🏻‍♀️ Anyway it’s good, REAL good and I make a version of it almost once a week. It’s healthy, nutrition-packed and super satisfying!
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Head to @finishedwithsalt to find the recipe linked in my profile.
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www.finishedwithsalt.com/shrimp-with-zucchini-noodles .
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#zoodles #healthydinnerideas #easyrecipes #zucchininoodles #finishedwithsalt #paleo #thefeedfeed #feedfeed #buzzfeedfood #buzzfeast #beautifulcuisines #f52grams #food52 #nutritiousfood #wellnessrecipes #immunehealth #fishsauce #eatclean #cleaneating #immunesupport #immunesystembooster #glutenfree #eattherainbow #garlic #foodblogfeed #foodiegram #instafood #immunebooster #dinner #healthydinner
Salty smoky bacon and balsamic are two of my favor Salty smoky bacon and balsamic are two of my favorite flavors so it’s so surprise that I crave these Oven Roasted Brussels Sprouts! They are so easy to make and will turn even the most reluctant Brussels sprouts ester into a fan!
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Get the link to the recipe @finishedwithsalt in profile.
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www.finishedwithsalt.com/oven-roasted-brussels-sprouts
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#roastedveggies #brusselssprouts #easyrecipes #brusselsprouts #finishedwithsalt #paleo #thefeedfeed #feedfeed #buzzfeedfood #buzzfeast #beautifulcuisines #f52grams #food52 #ketorecipes #foodie #foodyub #eeeeeats #eatclean #cleaneating #cleaneatingrecipe #ketoinspiration #glutenfree #eattherainbow #comfortfood #foodblogfeed #ketorecipes #instafood #foodblogfeed #keto #whole30recipes
One of my favorite meals of all time! This Instant One of my favorite meals of all time! This Instant Pot Butter Chicken Curry gives you all the classic “cooked all day” flavor without cooking all day! It’s Whole30, Paleo, gluten free, dairy free, soy free and sugar free and so so good! It’s warm comforting with the perfect spice mixture! .

Get the recipe link @finishedwithsalt in my profile.
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www.finishedwithsalt.com/instant-pot-butter-chicken-curry
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#finishedwithsalt #butterchickenrecipe #butterchicken #f52grams #52grams #chickencurryrecipe #healthyfood #food52 #foodstagram #instagood #instafood #buzzfeast #healthymealideas #buzzfeedfood #beautifulcuisines #nutritiousmeals #huffposttaste #foodgawker #foodyub #instantpotrecipes #foodblogfeed #fuelyourbodyright #easyhealthymeals #whole30 #thefeedfeed #feedfeed #realfoodrecipes #lowcarbrecipes #whole30recipes #instantpot
Bacteria gets a bad wrap. 🦠 It is often misunde Bacteria gets a bad wrap. 🦠 It is often misunderstood and villainized as the enemy that must be eliminated. But bacteria is not bad. We are made of bacteria.
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“Good bacteria” is needed to balance “harmful bacteria”, it is the imbalance of bacteria that is dangerous. An imbalanced microbiome can contribute to inflammation, mental health decline, poor immune function and vitamin and mineral deficiencies. .

When balanced, bacteria serves us well and protects us well. It’s their job. Bacteria is crucial to every system of the body. The microbiome is involved in the circulatory, digestive, immune, neuroendocrine, musculoskeletal and many other systems. .

Here are some of the ways you can support the balance of your body’s microbiome:
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🌿Consume a variety of whole foods.
🌿Eat lots of plants, organic when you are able.
🌿Consume more prebiotic fiber in foods like onion, garlic, asparagus, banana, artichoke and apple.
🌿Include fermented foods in your meals like sauerkraut, kimchi, kefir, etc.
🌿Drink clean water free of toxic additives.
🌿Sleep well, set yourself a routine bedtime. Rest is best when your body can predict it is coming. 🌿Spend time in nature.
🌿Cut out artificial sweeteners.
🌿Choose to wash your hands over sanitizing when possible, use natural sanitizers or wipes free of triclosan when hand washing isn’t an option.
🌿Select cleaning products that work without compromising your health. For this I recommend the EWG Healthy Living app that allows you to scan products for a rating. 🌿Reserve the use of antibiotics for when they are truly needed. 🌿Choose what you stress over. If you can’t control it, let it go. .
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#finishedwithsalt #fwshealth
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