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Finished with Salt

Easy to make, real food recipe for the whole family.

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6 photo collage of easy and delicious whole30 instant pot soups.

15 Whole30 Instant Pot Soups

Almond butter cups in chocolate with a bite out of one sprinkled with slivered almonds and salt.

Almond Butter Cups

Vegan chocolate cupcakes recipe - three cupcakes in a row topped with chocolate frosting.

Vegan Chocolate Cupcakes Recipe

Subscribe for my free Whole30 Recipes ECookbook!

And never miss one of my real food, Whole30, or paleo recipes.

Dutch Oven Pot Roast

Lunch & Dinner

Dutch oven pot roast is the perfect easy one pot family dinner.

Fewer things say family comfort food than a good Classic Pot Roast! This Dutch Oven Pot Roast transforms an affordable cut of meat into a delicious Whole30 dinner. Tender and juicy, the beef roast slowly cooks with potatoes and carrots for an easy one pot meal. Your whole family will love this Classic Sunday Chuck…

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Almond Pulp Energy Balls

Almond Pulp Energy Balls in a white bowl surrounded by chia seeds, oats and chocolate chips.

Almond Pulp Energy Balls are the perfect gluten free and vegan almond pulp recipe to use the pulp leftover from making homemade almond milk!  Originally published on May 19, 2018. Last updated on January 5, 2021. Almond Pulp Recipes Almond Pulp Energy Balls is a recipe born out of my desire to use the almond…

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How To Make Almond Milk

Beverages & Smoothies

Half gallon mason jar fitted with cheese cloth to stain homemade almond milk.

Homemade Almond Milk might seem intimidating at first but I promise you fewer things are easier. In this post I’ll answer all your questions and teach you how to make almond milk. Homemade nut milk is a healthy, delicious and creamy alternative to dairy milk and even better than store-bought nut milk! Originally published on…

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Instant Pot Ham and Bean Soup

Lunch & Dinner

Overhead view of Instant Pot Ham and Bean Soup in a white bowl with a spoon.

Instant Pot Ham and Bean Soup is the best way to use up leftover ham! This savory soup is packed with flavor and can be made easily in your Instant Pot, on the stove top or in your crockpot! Instant Pot Ham and Bean Soup I love a good hearty soup especially in Fall and…

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Paleo Chicken Tenders

Hand holding a paleo baked chicken tender that's had a bite taken from it.

These Baked Paleo Chicken Tenders are super flavorful and both juicy and crispy with the use of an egg wash, spices and almond flour coating. Oven baked makes for easy clean up and the Honey Mustard dipping sauce adds a tangy sweetness into the mix. A great easy high protein, low carb recipe. Originally published…

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Gluten Free Pie Crust {Vegan + Paleo}

Homemade Basics

Par baked gluten free no roll pie crust in a white pie dish.

This Gluten Free Pie Crust is as easy as they come! The dough is made quickly in a food processor and then spread into the pie dish. No kneading or rolling required! This no roll pie crust recipe is also paleo, vegan, dairy free, egg free and nut free. Originally published on November 20, 2018….

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Instant Pot Creamy Potato Ham & Kale Soup

Lunch & Dinner

Bowl of Instant Pot Creamy Potato Ham & Kale Soup with russet potatoes

Instant Pot Creamy Potato Ham & Kale Soup – This easy creamy soup is thickened only by blending the potatoes into the broth. This soup is Whole30, Paleo and dairy free, unless topped with cheese and one of the very best leftover ham recipes.  Originally published on May 29, 2018. Last updated on December 25,…

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Double Chocolate Peppermint Cookies {Paleo + Vegan}

Sweet Treats

Stack of double chocolate peppermint cookies with a glass of milk and candy cane.

Simple and super soft and chewy, these Double Chocolate Peppermint Cookies sprinkled with candy canes are the perfect Christmas cookie and holiday dessert! Originally published on December 18, 2018. Last updated on December 22, 2020. Chocolate Peppermint Cookies One of my favorite things I look forward to around Christmas time is the combination of chocolate…

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Paleo Ham and Egg Breakfast Bake

Two plates of paleo ham and egg breakfast bake.

Paleo Ham and Egg Breakfast Bake is one of my favorite Whole30 breakfasts. It’s packed full of veggies and so satisfying. You can make ahead this Paleo Breakfast Casserole for the week and store it in the fridge or freeze into individual squares to be used at your convenience. Makes a great leftover ham recipe….

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Whole30 Zuppa Toscana Soup

Whole30

Two white bowls holding Whole30 Zuppa Toscana Soup, Olive Garden Copycat Recipe.

Whole30 Zuppa Toscana Soup is the BEST Olive Garden copycat recipe! Made with Italian sausage, creamy potatoes, kale and a flavorful creamy broth made of healthy ingredients! It’s the perfect easy meal for the whole family that can be made in the Instant Pot or Crockpot.  Originally published on October 12, 2018. Last updated on…

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Woman standing in front of antique truck with wooden snack board.

Hello Friends! I’m Nicole – the recipe creator, photographer and salt enthusiast behind Finished with Salt. Welcome! Here I share easy gluten-free, paleo, whole30, vegan and low-carb recipes for everyday and every occasion. Click here to learn more.

Dietary Guide

Whole30 Paleo
Vegan Gluten Free
Dairy Free Keto
AIP Nut Free
Egg Free Crock Pot
Instant Pot

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Subscribe for my free Whole30 Recipes ECookbook!

And never miss one of my real food, Whole30, or paleo recipes.

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NEWEST RECIPES

6 photo collage of easy and delicious whole30 instant pot soups.

15 Whole30 Instant Pot Soups

Almond butter cups in chocolate with a bite out of one sprinkled with slivered almonds and salt.

Almond Butter Cups

Vegan chocolate cupcakes recipe - three cupcakes in a row topped with chocolate frosting.

Vegan Chocolate Cupcakes Recipe

Dutch oven pot roast is the perfect easy one pot family dinner.

Dutch Oven Pot Roast

Almond Pulp Energy Balls in a white bowl surrounded by chia seeds, oats and chocolate chips.

Almond Pulp Energy Balls

Half gallon mason jar fitted with cheese cloth to stain homemade almond milk.

How To Make Almond Milk

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The instant pot is my favorite and most worked kit The instant pot is my favorite and most worked kitchen appliance. It makes tasty meals with minimal effort. This Instant Pot White Chicken Chili is no different, so much flavor and deliciousness with only the smallest effort required. .

I’ve linked the recipe  @finishedwithsalt if you’re looking for an easy meal too!
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www.finishedwithsalt.com/instant-pot-white-chicken-chili
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#finishedwithsalt #easyhealthymeals #soup #healthyeating #healthyfood #feedfeed #ketorecipes #instantpotrecipes #simplehealthymeals #whole30recipes #whitechickenchili #organicfoods #chickenchilli #simplehealthyfood #beautifulcuisines #nourishing #wholefoods #eattherainbow🌈 #eattherainbow #foodyub #ketorecipe #foodblogfeed #instantpotchicken #realfood #thefeedfeed #feedfeed #whole30 #recipes #healthyrecipes #paleo
These cookies are legit the things drams are made These cookies are legit the things drams are made of! And if you’re looking for the best egg free edible cookie dough this batter is also a dream maker! Hardy with @bobsredmill oats and nut butter, sweetened with maple syrup and those classic @enjoylifefoods allergen friendly chocolate chips!
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Find the recipe at:
www.finishedwithsalt.com/chocolate-chip-oat-cookies
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#chocolatechipcookies #glutenfreerecipes #glutenfreecookies #f52grams #52grams #feedfeed #healthycookies #food52 #allergyfriendly #cookies #instafood #buzzfeast #buzzfeed #buzzfeedfood #beautifulcuisines #ediblecookiedough #huffpostgram #huffposttaste #foodgawker #eggfreebaking #dessert #foodblogfeed #finishedwithsalt #allergenfriendly #thefeedfeed #cookiedoughrecipe #foodblogfeed #cookiedough #desserts #glutenfreerecipes
Zoodle ramen + Thai citrus fusion with spicy garli Zoodle ramen + Thai citrus fusion with spicy garlic notes. Yep that would have been a better name for this Shrimp with Zucchini Noodle bowl but apparently no one is searching for that. 🤷🏻‍♀️ Anyway it’s good, REAL good and I make a version of it almost once a week. It’s healthy, nutrition-packed and super satisfying!
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Head to @finishedwithsalt to find the recipe linked in my profile.
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www.finishedwithsalt.com/shrimp-with-zucchini-noodles .
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#zoodles #healthydinnerideas #easyrecipes #zucchininoodles #finishedwithsalt #paleo #thefeedfeed #feedfeed #buzzfeedfood #buzzfeast #beautifulcuisines #f52grams #food52 #nutritiousfood #wellnessrecipes #immunehealth #fishsauce #eatclean #cleaneating #immunesupport #immunesystembooster #glutenfree #eattherainbow #garlic #foodblogfeed #foodiegram #instafood #immunebooster #dinner #healthydinner
Salty smoky bacon and balsamic are two of my favor Salty smoky bacon and balsamic are two of my favorite flavors so it’s so surprise that I crave these Oven Roasted Brussels Sprouts! They are so easy to make and will turn even the most reluctant Brussels sprouts ester into a fan!
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Get the link to the recipe @finishedwithsalt in profile.
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www.finishedwithsalt.com/oven-roasted-brussels-sprouts
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#roastedveggies #brusselssprouts #easyrecipes #brusselsprouts #finishedwithsalt #paleo #thefeedfeed #feedfeed #buzzfeedfood #buzzfeast #beautifulcuisines #f52grams #food52 #ketorecipes #foodie #foodyub #eeeeeats #eatclean #cleaneating #cleaneatingrecipe #ketoinspiration #glutenfree #eattherainbow #comfortfood #foodblogfeed #ketorecipes #instafood #foodblogfeed #keto #whole30recipes
One of my favorite meals of all time! This Instant One of my favorite meals of all time! This Instant Pot Butter Chicken Curry gives you all the classic “cooked all day” flavor without cooking all day! It’s Whole30, Paleo, gluten free, dairy free, soy free and sugar free and so so good! It’s warm comforting with the perfect spice mixture! .

Get the recipe link @finishedwithsalt in my profile.
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www.finishedwithsalt.com/instant-pot-butter-chicken-curry
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#finishedwithsalt #butterchickenrecipe #butterchicken #f52grams #52grams #chickencurryrecipe #healthyfood #food52 #foodstagram #instagood #instafood #buzzfeast #healthymealideas #buzzfeedfood #beautifulcuisines #nutritiousmeals #huffposttaste #foodgawker #foodyub #instantpotrecipes #foodblogfeed #fuelyourbodyright #easyhealthymeals #whole30 #thefeedfeed #feedfeed #realfoodrecipes #lowcarbrecipes #whole30recipes #instantpot
Bacteria gets a bad wrap. 🦠 It is often misunde Bacteria gets a bad wrap. 🦠 It is often misunderstood and villainized as the enemy that must be eliminated. But bacteria is not bad. We are made of bacteria.
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“Good bacteria” is needed to balance “harmful bacteria”, it is the imbalance of bacteria that is dangerous. An imbalanced microbiome can contribute to inflammation, mental health decline, poor immune function and vitamin and mineral deficiencies. .

When balanced, bacteria serves us well and protects us well. It’s their job. Bacteria is crucial to every system of the body. The microbiome is involved in the circulatory, digestive, immune, neuroendocrine, musculoskeletal and many other systems. .

Here are some of the ways you can support the balance of your body’s microbiome:
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🌿Consume a variety of whole foods.
🌿Eat lots of plants, organic when you are able.
🌿Consume more prebiotic fiber in foods like onion, garlic, asparagus, banana, artichoke and apple.
🌿Include fermented foods in your meals like sauerkraut, kimchi, kefir, etc.
🌿Drink clean water free of toxic additives.
🌿Sleep well, set yourself a routine bedtime. Rest is best when your body can predict it is coming. 🌿Spend time in nature.
🌿Cut out artificial sweeteners.
🌿Choose to wash your hands over sanitizing when possible, use natural sanitizers or wipes free of triclosan when hand washing isn’t an option.
🌿Select cleaning products that work without compromising your health. For this I recommend the EWG Healthy Living app that allows you to scan products for a rating. 🌿Reserve the use of antibiotics for when they are truly needed. 🌿Choose what you stress over. If you can’t control it, let it go. .
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#finishedwithsalt #fwshealth
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