Real food flavorful recipes for the whole family.
Dalgona Whipped Coffee Recipe – Also called Dalgona Korean Coffee is a quick and easy light and creamy coffee drink made from instant coffee and your granulated sweetener of choice. Whipped together and poured over ice and your milk of choice for a decadent coffee shop style beverage made at home. What Is Dalgona Coffee?…
Instant Pot Bolognese Sauce – A healthy veggie loaded spaghetti sauce recipe that only takes 10 minutes in the pressure cooker. After blending, even your pickiest eater won’t be able to find all the hidden veggies. Whole30, paleo, gluten free, grain free, dairy free, sugar free, real food. Instant Pot Bolognese Sauce I’m pretty sure…
Prosciutto Egg Cups Recipe – A quick and easy healthy breakfast made easily in egg muffin cups. Prosciutto, spinach and baked eggs that are perfect for meal prep or breakfast to-go! Whole30, paleo, keto, low-carb, gluten free, grain free, dairy free, sugar free, real food. Prosciutto Egg Cups I’m a big fan of egg bake…
Avocado Chocolate Mousse is simple, creamy and made in under 5 minutes from a few basic pantry ingredients! This easy and healthy dessert recipe is paleo, vegan and dairy free! Avocado Chocolate Mousse This Avocado Chocolate Mousse is so creamy and decadent it doesn’t seem like it’s a healthy dessert. I’ve made variations of this…
Hot German Potato Salad is an easy healthy and simple side dish that’s perfect eaten both warm or cold! It’s made in under 30 minutes and is naturally gluten free, dairy free, egg free and Whole30! Hot German Potato Salad I’ll be honest, when I think of potato salad I usually picture the egg-heavy cold…
This Instant Pot Butter Chicken Curry is a quick and easy Whole30 compliant take on the classic Indian dish that is made in less than 30 minutes using your favorite pressure cooker! Crock pot instructions also included! Instant Pot Butter Chicken Curry This Whole30 Butter Chicken Curry combines my love of quick and easy instant…
Shrimp with Zucchini Noodles is a quick and easy flavorful healthy dinner for any night of the week! Made with a saucy Thai inspired broth and packed with the fresh flavors of garlic, ginger and lime. This is a delicious one pot family meal that is whole30 adaptable, paleo, low-carb, gluten free and dairy free. …
Bacon Wrapped Dates with Goat Cheese are quick easy and everyone loves these sweet and savory bites! Bacon Wrapped Dates with Goat Cheese This is truly an impressive appetizer that people go crazy for! And no one realizes just how simple they are to make. This sweet and savory appetizer will be a hit on…
Instant Pot Taco Soup is an easy, healthy and flavorful meal perfect for the weeknight dinner rush! Topped with jalapeno, avocado, cilantro and a squeeze of lime. This soup is also Whole30, paleo and keto! This post may include affiliate links, by making a purchase through a link I may receive a small commission at…
This Pineapple Green Smoothie is made with only 5 ingredients! It’s packed with vitamins, minerals, antioxidants and will help keep you full and hydrated between meals. Originally published on February 21, 2019. Last updated on February 24, 2020. Pineapple Green Smoothie Most fruit smoothies leave me hungry and at the edge of a sugar crash…
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