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Whole30 Deviled Eggs

104 · May 7, 2022 · Leave a Comment

Appetizers & Snacks, Keto, Side Dishes, Whole30

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These easy Whole30 Deviled Eggs are simply the BEST high fat, high protein snack made in minutes! The ultra creamy mayo filling sprinkled with dill and smoked paprika create a delicious smokey flavor. These flavorful Deviled Eggs are also perfect for Easter or any holiday appetizer.

Originally published on April 3, 2021. Last updated on May 7, 2022.

Keto Deviled Eggs sprinkled with dried dill and smoked paprika.

How to make Whole30 Deviled Eggs

Whole30 Deviled Eggs are easily made by cutting in half a hard boiled eggs after the shell has been removed. After the egg is cut in half remove the yolk from both halves and repeat with all eggs. Add the hard boiled yolks into a mixing bowl and mash with the back of a fork along with mayonnaise, mustard, salt and pepper to make the deviled egg filling. Using a small spoon place a dollop of the filling into the egg white cavity where you removed the yolk and serve.

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Eggs inside the Instant Pot on rack.
Hard boiled eggs in an ice bath in glass mixing bowl.
Six hard boiled eggs on a white plate, three with shells on, two without shells and one partly peeled.

Instant Pot Deviled Eggs

You can hard boil your eggs anyway you like for this recipe but in my experience the very easiest way to get eggs that just slip right out of the shell is to hard boil them in the Instant Pot!

To make Deviled Eggs in the Instant Pot you will first Hard Boil your eggs in the Instant Pot. After they are hard boiled and peeled allow them to cool in the fridge for 30 minutes or more before slicing.

Once they are cooled, slice the egg in half as pictured and remove the yolks from each egg, placing them  in a mixing bowl. Using the back of a fork mash the yolks into small pieces and mix in the whole30 mayo, mustard, salt and pepper. Once well combined, spoon the yolk filling into the egg whites and sprinkle the tops with a pinch of dried dill weed and smoked paprika. Serve and enjoy!

Deviled Eggs Ingredients

  • hard boiled eggs
  • whole30 mayo
  • dijon mustard
  • unrefined sea salt
  • freshly cracked black pepper
  • dried dill weed and smoked paprika

What makes these the Best Deviled Eggs

The best deviled eggs are those with a thick and creamy egg yolk filling and great flavor. This Keto Deviled Eggs Recipe has both! The filling is made of thick and creamy mayo that gets even thicker and creamier when mixed with the egg yolks and the deviled eggs are finished off with a sprinkle of dried dill weed and smoked paprika for extra flavor and a smokey addition to the flavor profile. They are definitely a crave-worthy snack!

Whole30 deviled eggs with dill and smoked paprika.

How many deviled eggs per person?

When preparing deviled eggs as an appetizer for a gathering, plan to prepare at least 2 deviled eggs per person, which translates to 1 whole egg per person.

Whole30 Deviled Eggs with Mayo

This homemade whole30 mayonnaise is made in only a couple minutes completely from scratch and is the perfect clean ingredient for your Whole30 Deviled Eggs. It is incredibly creamy with a great taste and so much cheaper than buying store-bought whole30 mayo.

Are deviled eggs healthy?

Deviled eggs can be a healthy part of a high fat and high protein diet when whole food ingredients are used. Hard boiled eggs are a great source of lean protein and a great and easy way to add more protein to your diet without adding carbs.

Are deviled eggs Whole30 Compliant?

Not all deviled eggs are Whole30 Compliant so you need to look for a recipe like this one that uses all whole 30 compliant ingredients including mayonnaise and mustard. Sugars are found commonly in store bought mayos which make them not compliant.

If you are looking for how to make deviled eggs whole30, this recipe will suit you well as it is already whole30 compliant and uses all whole30 ingredients.

Side view of nine deviled eggs.

Other Whole30 Recipes You Might Like:

  • Prosciutto Egg Cups
  • Ham & Egg Breakfast Casserole
  • Pizza Breakfast Casserole
  • The BEST Ranch Dressing Recipe
  • Baked Lemon Pepper Chicken Wings

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Deviled Eggs on a white plate.

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Keto Deviled Eggs sprinkled with dried dill and smoked paprika.

Whole30 Deviled Eggs

  • Author: Nicole
  • Prep Time: 5 minutes
  • Total Time: 5 minutes
  • Yield: 10 servings 1x
  • Category: Appetizers & Snacks
  • Method: Mix
  • Cuisine: American
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Description

These easy Whole30 Deviled Eggs are simply the BEST high fat, high protein snack made in minutes! The ultra creamy mayo filling sprinkled with dill and smoked paprika create a delicious smokey flavor. These flavorful Deviled Eggs are also perfect for Easter or any holiday appetizer.


Ingredients

Scale
  • 10 hard boiled eggs, peeled and chilled
  • 1/2 cup homemade whole30 mayo
  • 2 teaspoons dijon mustard
  • 1/4 teaspoon unrefined sea salt
  • 1/4 teaspoon freshly cracked black pepper
  • pinch of dried dill weed and smoked paprika

Instructions

  1. Start by cutting your hard boiled eggs in half lengthwise, wipe off the knife with a clean towel between cutting each egg.
  2. Remove the hard boiled yolks from all the egg halves and add them to a medium mixing bowl.
  3. Using a fork, mash the yolks into small pieces creating a paste or very small crumbles.
  4. To the mixing bowl of yolks, add the mayonnaise, dijon mustard, salt and pepper. Mix to combine and continue mashing with the fork as you mix until you reach a smooth texture. Taste the filling and add more salt if desired to taste. (Salt levels vary depending on the mayo you’re using.)
  5. Plate the egg whites and spoon a dollop of the egg filling into each egg white half until the filling is evenly distributed.
  6. Once all eggs are filled, sprinkle a pinch of each dried dill weed and smoked paprika overtop each deviled egg. Serve and enjoy!

Notes

*Deviled eggs can be made a head of time and stored in the fridge in a covered container for up to 5 days.

Keywords: whole30 deviled eggs, whole 30 deviled eggs, paleo deviled eggs,

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Appetizers & Snacks, Keto, Side Dishes, Whole30 posted by Nicole on May 7, 2022
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Hello Friends! I’m Nicole – the recipe creator, photographer and salt enthusiast behind Finished with Salt. Welcome! Here you will find easy scratch-made healthy recipes the whole family will love!

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Deviled Eggs on a white plate.
281 shares